Rawfood Philippines

TV Interview: Cheloy Ignacio - Raw Food Chef & Former Philippine Model

Cheloy — Tue, 08 Feb 2011 23:42:43 +0000

Feel free to watch my TV Interview featured in Supreme Master Television. Watch here.

Event: Heal Fast with Rawfood

Cheloy — Fri, 04 Feb 2011 20:51:02 +0000

We will be holding a one day seminar on “Rawfood and Food Supplement Heal Faster and Better than Synthetic Pharmaceutical Drugs.”

Date: February 20, 2011
Time: 4:00pm to 9:00pm
Venue: Megatrade Hall, Function B, 5th Floor, SM Megamall, Ortigas Center
Registration Fee: P1,000.00

(more…)

Cheloy Ignacio: The Rawvolutionary chef

Cheloy — Tue, 01 Feb 2011 16:51:00 +0000

Source: Manila Standard Today. Article by Nana Nadal.

Health is wealth. The adage comes to mind as one listens to the tale of chef Cheloy Ignacio. At 19, hypertension, cholesterol, blood sugar, were words she did not think of. She was young and she was modelling so she kept a svelte figure by clocking many hours a day in the gym. “I didn’t eat rice but I ate tons of bacon and peanuts and I would fill my pan de sal with a thick chunk of butter. I did not know that the kind of food that I was eating was killing me, poisoning me everyday,” she recalls. (more…)

How to Get Protein in a Raw Food Diet

Cheloy — Tue, 01 Feb 2011 16:45:02 +0000

I am often asked what are good sources of protein for raw food eaters. Most people are only aware that meats and dairy products are the most common sources of protein. Let me share to you a very good article that discusses how to get protein in a raw food diet. Click here.

Green Enzymes Boost

Cheloy — Fri, 27 Aug 2010 22:05:31 +0000

Simple and nutritious, a meal in a glass!

handful of spinach ( camote tops,malunggay leaves and saluyot will work)
handful of cilantro or ampalaya tops
1 celery stalk
1 apple 1 Tbsp. coco nectar
juice of 1 lemon
1 garlic clove (optional)
1″ knob of ginger

Run all ingredients through a juicer and drink immediately for the most powerful boost of vitamins, minerals and enzymes.