Eating the right food is the best way to live a healthy lifestyle. And one of the most effective source of healthy diet is eating raw food. As the definition suggests, raw food consists of fresh fruits and vegetables, sprouts, seed, nuts, dried fruit, and seaweeds.
According to scientists and nutritionists, there are substances called enzymes […]

SOURCE: The Philippine Star - Entertainment Section -Funfare, February 19, 2008

Since Funfare published the story about Cheloy Ignacio’s raw-food diet several issues ago, readers have been inquiring how they could get in touch with Cheloy. For their and your information, you can call landlines 687-1121 and 409-3529, or cellphone numbers 0915-2959582 and 0923-5330941, or e-mail […]

SOURCE : Panorama Magazine, February 3, 2008
The health and wellness world is opening up to an old lifestyle known to man, eating raw food. In the many years preceding civilization, before and after the invention of fire, man ate mostly fruits and vegetables, all in their raw form.
Raw food is the latest wave among health […]